+ Helps weight loss: Contrary to what people believe, walnuts can form a part of weight management diet. Several studies have suggested that regular consumption of walnuts is unlikely to cause weight gain or obesity. In fact, an ounce of walnuts contains 2.5g of omega 3 fats, 4g...
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Walnuts in shell
Walnut kernel
- Walnut kernel halves
- Walnut kernel mix
